Arts for All of Northern Michigan
Iyengar Yoga with Lois Schneider
February 7 @ 5:30 pm – 6:30 pm
Iyengar Yoga emphasizes body-mind wellness through strengthening postures that improves alignment, flexibility and balance. Lois has extensive experience teaching people with special needs, including those compromised by stoke, MS or other physical challenges. Chair yoga friendly!
ALL ages. In this inclusive and accessible class, everyone of all abilities are welcome!
(PLEASE NOTE: Ages 8 and under must be accompanied by an adult. Those who need personal assistance with mobility, hygiene, medicine etc. must be accompanied by an authorized assistant.)