Arts for All of Northern Michigan
Chill Yin Yoga with Live Music by Jay
January 26 @ 5:30 pm – 6:30 pm
Two Thursday evenings January 12th and 26th, 5:30-6:30pm. Join life-long musician and yoga enthusiast Jay Laura for guided movement to music and gentle yoga-style stretches and poses. Give yourself a revitalizing, relaxing finish to the day, infused with mind-body wellness. The routine can be adapted for standing, seated, and floor positions. Yoga mats are available upon request.
For:
ALL ages. In this inclusive and accessible class, everyone of all abilities are welcome!
(PLEASE NOTE: Ages 8 and under must be accompanied by an adult. Those who need personal assistance with mobility, hygiene, medicine etc. must be accompanied by an authorized assistant.)
Cost:
$10 per participant.
Parents / guardians / personal assistants are welcome to stay and do not have to pay if not actively participating in the class.
