Fire Cider and Herbal Remedies

Join us for a hands-on, heart-centered dive into the world of the ancient folk medicine, Fire Cider, and immune-supporting herbal remedies. In this class, we’ll explore the rich history and healing potential of kitchen herbalism, and uncover natural ways to support your immune system. Each participant will leave with 1 quart jar of fire cider, several tea and herbal supplements, and the skills to protect their mind and body this cold and flu season.

Itinerary:

Morning: We’ll begin with the history and an explanation of Fire Cider – it’s uses, variations and each herbs benefits. We’ll also discuss the legal battle that kept Fire Cider in the hands of the community. We’ll have a Fire Cider tasting, and the chance to make a Fire Cider fit to your personal constitution.

Break for lunch

Afternoon: After lunch, we’ll have a tea meditation (with your choice of immune-supporting herb), cover an overview of immune and respiratory systems and the herbs that support them. Finally, we’ll make our own tea and herbal remedies for Immune Support, Wet Respiratory Conditions, and Dry Respiratory Conditions. We’ll close with an overview, and time to close and reflect!